Avocados are King in this short information packed guide to several super-foods. The author, an RN, gives the reader an abundance of well-informed information that is broken into several health categories like stress, age-defying, skin, cardiovascular, menopause and others. I certainly would recommend this book to anyone wanting a quick basic knowledge manual to kick-start a more healthy diet.
Get your copy of SUPERFOOODS PROVEN TO PREVENT ILLNESS AND SKYROCKET YOUR IMMUNITY by Gigi Albano, RN
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